hF New Collection & herLOFT Home
Intentional apparel that exercises the mind, body, and energy.
Healing The Collective Female Consciousness
YOGA | MEDITATION
Bringing consciousness to each movement in each moment while developing strength, grace and trust, while syncing our breath with the body. A moving meditation.
SHOP
Achieve harmony and balance your life with our curated lifestyle apparel collection made for yoga, the gym, and beyond. Apparel created for your mind, body, and energy.
FITNESS
Are you looking to move past your limitations of the mind and body?Join HF for a private session designed to get the heart rate up with lite weights & cardio exercises.
“Peace cannot be kept by force; it can only be achieved by understanding” - Albert Einstein
herFITNESS Wellness Sanctuary is an intimate community for WOC looking to restore, transform, and explore the inward journey back home to self. A sacred space that we cultivate together, sharing practices and tools for self-discovery that bring you peace.
herFITNESS is created for women striving to cultivate the highest version of themselves through daily self-care practices. As women, our roles have evolved from the societal standards of yesterday into a new, independently-driven, success-fueled perspective. This has created a major disconnect from our essential self, thus leading to increased rates of stress, anxiety, depression, and more.
What our community is saying…….
“herFITNESS offers a complete wellness approach. Not only tackling physical fitness, but mental fitness. It has been an amazing journey.”
– O’Laura Smith
FOLLOW US: @herfitnesssanctuary
